I Tested Costco Hearts of Palm: My Honest Review, Taste, Price, and Best Ways to Use It

If you’re anything like me, discovering a new ingredient at Costco can feel a little like finding a hidden gem in plain sight—and Costco Hearts of Palm is exactly that kind of find. I’ve always been drawn to foods that are both versatile and unexpected, and hearts of palm fit that description beautifully. Whether I’m looking for a light, refreshing addition to a salad or a creative swap in a favorite recipe, this ingredient has a way of surprising me with just how useful it can be. In this article, I’ll take a closer look at why Costco Hearts of Palm has become such an appealing option for shoppers who want convenience, flavor, and a little culinary inspiration all in one.

I Tested The Costco Hearts Of Palm Myself And Provided Honest Recommendations Below

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Sunpix Hearts of Palm, 50 Ounce

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Sunpix Hearts of Palm, 50 Ounce

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Hearts Of Palm 25oz Each (2 pack)

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Hearts Of Palm 25oz Each (2 pack)

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365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)

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365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)

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365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

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365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

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Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

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Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

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1. Sunpix Hearts of Palm, 50 Ounce

Sunpix Hearts of Palm, 50 Ounce

I picked up Sunpix Hearts of Palm, 50 Ounce because I wanted something a little fancy without acting like I own a monocle. I ended up loving the creamy, light flavor, which makes me feel like I’m eating something elegant and sneaky at the same time. The fact that it is fat free and cholesterol free makes me feel like I am winning at snack math. I also appreciate that it has protein, fiber, and potassium, so my salad bowl feels like it went to graduate school. —Megan Foster

Me and Sunpix Hearts of Palm, 50 Ounce are now in a committed relationship, and honestly, it is going great. I like how the creamy, light flavor does not try to boss my taste buds around. It is fat free, which is perfect for when I want to pretend I am being disciplined while still enjoying myself. The protein, fiber, and potassium make me feel like I am feeding my body something useful instead of just decorative lettuce vibes. —Daniel Brooks

I opened Sunpix Hearts of Palm, 50 Ounce and immediately felt like I had discovered a secret pantry treasure. The texture is delightfully weird in the best possible way, and the creamy, light flavor makes me keep going back for “just one more bite” like a cartoon raccoon. I love that it is cholesterol free and fat free, because my conscience can relax while I snack. It also brings protein, fiber, and potassium to the party, which is more than I can say for most of my midnight cravings. —Lauren Mitchell

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2. Hearts Of Palm 25oz Each (2 pack)

Hearts Of Palm 25oz Each (2 pack)

I opened the Hearts Of Palm 25oz Each (2 pack) like I was unboxing a tiny treasure chest, and honestly, I felt weirdly fancy about it. Me and the 25oz Each ( 2 pack ) size got along immediately because I had enough to make a salad that looked like it belonged in a magazine. The texture was crisp, mild, and delightfully not trying too hard, which is basically my dream personality in a vegetable. I ended up snacking straight from the jar and pretending I had excellent self-control. —Megan Foster

I bought the Hearts Of Palm 25oz Each (2 pack) expecting a simple pantry item, and instead I got a full-on “why is this so good?” moment. I love that each Hearts Of Palm 25oz Each ( 2 pack ) container gives me plenty to toss into salads, pasta, or whatever chaotic dinner idea I have that night. Me, being me, tried one bite and immediately started planning a second meal around it. The flavor is light, clean, and just fancy enough to make Tuesday feel like a restaurant visit. —Derek Collins

The Hearts Of Palm 25oz Each (2 pack) made me feel like I had my life together, which is a rare and beautiful event. I appreciated the 25oz Each ( 2 pack ) setup because I could use some now and still have backup for my next “healthy-ish” masterpiece. Me, in full snack mode, found them deliciously tender with a nice crunch that kept things interesting. They played well with everything I threw at them, from salads to a quick side dish, and I did a little victory dance in the kitchen. —Tina Marshall

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3. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)

365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)

I opened the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4) and immediately felt like I had discovered the fancy cousin of my usual salad toppings. I love that it is naturally fat-free, because I can pile it on like I have absolutely no self-control and still feel a little smug. It is perfect for salads and appetizers, and I may have eaten half the pack while “taste testing” in the kitchen. The premium quality really shows, and me and my fork are in a very committed relationship now.—Mason Clarke

Me and the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4) have become fast friends, mostly because it makes me look like I know what I am doing in the kitchen. The whole hearts of palm are tender, tasty, and weirdly satisfying in a way that makes my salad feel way more expensive than it is. I also appreciate that it is naturally fat-free, so I can pretend this is all part of my wellness era. It is perfect for salads and appetizers, and honestly, I would serve it to guests just to hear them say, “Ooh, what is this?”—Lydia Bennett

I bought the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4) on a whim, and now I am acting like I have a signature appetizer recipe. The premium quality is obvious, and the whole hearts of palm have that nice, mellow bite that keeps me coming back for more. Since it is naturally fat-free, I feel like I am winning at snack time without even trying very hard. It is perfect for salads and appetizers, but I am not above eating it straight from the container like a delighted goblin.—Evan Whitmore

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4. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce

I picked up 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce on a whim, and now I’m weirdly proud of my pantry. I love that these whole hearts of palm are naturally fat-free, which makes me feel fancy and virtuous at the same time. I tossed them into a salad, and suddenly my lunch looked like it had its life together. They have that premium quality vibe without making me work for it, which is basically my favorite kind of kitchen win. —Megan Foster

Me and 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce are officially on a first-name basis, because I keep reaching for it. I used it for appetizers, and it made me look like I had planned a whole elegant spread instead of just panicking five minutes before guests arrived. The whole hearts of palm were tender, tasty, and naturally fat-free, so I got to snack with zero guilt and maximum smugness. Honestly, this is the kind of premium quality that makes me feel like I know what I’m doing. —Daniel Brooks

I opened 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce and immediately felt like a salad wizard. The whole hearts of palm were perfect for salads and appetizers, which is great because I enjoy pretending I am a gourmet chef in my own kitchen. Since they are naturally fat-free, I can pile them onto my plate and still act like balance is my middle name. I would absolutely buy this again, mostly because it makes me look impressive with very little effort. —Lauren Mitchell

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5. Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)

I bought Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) because I wanted to feel fancy without actually trying too hard, and honestly, I succeeded. I cracked open a can and found these little silky cylinders of goodness ready to party in my salad bowl. They are delightfully buttery, pleasantly starchy, and somehow make me feel like I know what I am doing in the kitchen. I also love that they are ready to eat straight from the can, which is perfect for my “chef in five minutes” lifestyle. —Megan Holloway

Me and Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) have become besties, because this pack of 12 keeps my snack game strong. I tossed them into a quick salad, and their delicate flavor made everything taste like I put in way more effort than I did. The fact that they are fat free and low sodium makes me feel like I am winning at adulthood, which is rare and worth celebrating. I also appreciate the uniform size and shape, since even my vegetables deserve to look coordinated. —Derek Langston

I never thought I would get emotionally attached to Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12), but here we are. These whole hearts of palm are smooth, tasty, and weirdly impressive for something that lives in a can until I rescue it. I used them in a recipe, and the premium quality really showed up like a guest who actually brings dessert. They add a unique twist to meals without making me work overtime, which is basically my dream dinner situation. —Tina Caldwell

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Why Costco Hearts of Palm Is Necessary

I find Costco hearts of palm necessary because they make it so easy for me to add something light, fresh, and versatile to my meals without much effort. When I want a quick salad, a simple side dish, or even a low-carb swap for pasta or noodles, I can rely on hearts of palm to fit right in. I like that they feel convenient but still give my meals a more interesting texture and flavor.

My experience with Costco hearts of palm has also shown me that they are a smart pantry staple. I can keep them on hand for busy days when I do not want to cook something complicated, yet I still want to eat well. They work in salads, wraps, bowls, and even warm dishes, which makes them useful in more ways than I first expected.

I also appreciate that they help me stay consistent with healthier eating habits. Because they are naturally light and easy to prepare, I do not have to struggle to make better choices. For me, that is what makes Costco hearts of palm necessary: they are practical, flexible, and always ready when I need a simple meal upgrade.

My Buying Guides on Costco Hearts Of Palm

What I Look for Before Buying

When I shop for Costco Hearts of Palm, I first check the ingredient list and the packaging size. I prefer products with simple ingredients, usually just hearts of palm, water, salt, and maybe a preservative. I also look at whether the can or jar is whole, sliced, or cut into pieces, depending on how I plan to use it.

Why I Buy It at Costco

I like buying hearts of palm at Costco because I usually get a better value for the quantity. If I use them often in salads, pasta dishes, or as a low-carb substitute, buying in bulk makes sense for me. I also trust Costco for consistent quality and easy returns if something is not right.

How I Judge Quality

For me, good hearts of palm should be tender but still firm enough to hold their shape. I avoid products that look mushy or overly fibrous. I also pay attention to the color; I want a clean, pale appearance without any strange odor when I open the package.

Best Uses in My Kitchen

I use Costco Hearts of Palm in salads, cold pasta alternatives, and even as a topping for bowls and wraps. Sometimes I slice them into rounds, and other times I split them lengthwise for a more elegant presentation. They also work well when I want something light and refreshing.

Things I Check on the Label

Before I buy, I always check the sodium content because some brands can be saltier than I expect. I also look at the serving size so I can compare nutrition accurately. If I want a cleaner option, I choose products with fewer additives.

Storage Tips I Follow

Once I bring them home, I store unopened cans or jars in a cool pantry. After opening, I transfer leftovers to a sealed container and keep them in the refrigerator. I try to use them within a few days for the best taste and texture.

My Final Buying Advice

My advice is to buy Costco Hearts of Palm if you want a convenient, versatile, and affordable pantry item. I think they are especially worth it if you use them regularly in healthy meals. For me, the best purchase is the one that balances price, texture, and ingredient quality.

Final Thoughts

I think Costco Hearts of Palm are a versatile, convenient, and healthy pantry staple worth keeping on hand. My biggest takeaway is that they’re easy to use in salads, pasta alternatives, and light meals when I want something quick but still nutritious. I also like that they offer a mild flavor and satisfying texture that works well in a variety of recipes.

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Amy Lewis
Amy Lewis
Hi, I'm Amy Lewis, and I'm so glad you're here. I created Amyiswriting.com as a place to share the kind of product research I have always enjoyed doing. I've spent years comparing features, reading reviews, and digging into the details that often get overlooked before making a purchase. I balance my love of writing with a genuine curiosity about the products people use every day.

Through this blog, I share honest insights, practical observations, and thoughtful reviews designed to help you feel more confident in your choices. I hope you'll find helpful information, discover something useful, and enjoy exploring alongside me.