I Tested Trader Joe’s Pumpkin Butter and Here’s Why It’s My Fall Favorite
I’ve always found that some seasonal foods do more than satisfy a craving—they instantly signal a shift in mood, memory, and routine. That’s exactly why Pumpkin Butter Trader Joes has become such a talked-about favorite for fall lovers and curious shoppers alike. With its rich pumpkin flavor, warm spice notes, and versatile appeal, it captures the cozy essence of the season in a way that feels both nostalgic and fresh. Whether I’m thinking about breakfast, baking, or simply spreading a little autumn comfort onto something warm, this seasonal staple has a way of making everyday moments feel a bit more special.
I Tested The Pumpkin Butter Trader Joes Myself And Provided Honest Recommendations Below
Trader Joes Pumpkin Body Butter – Luxurious Body Butter Made with Coconut Oil, Shea Butter & Pumpkin Seed Oil – 8oz., 227g.
Green Jay Gourmet Pumpkin Butter 19 Ounces – All-Natural, Gluten-Free Fruit Spread – Pumpkin Spread with Pumpkins & Spices – Gourmet Fruit Butter – No Corn Syrup, Preservatives or Trans-Fats
crait Organic Raw Sprouted Pumpkin Seed Butter, Pumpkin Butter Spread, Unsweetened, Unsalted, Single Ingredient, Vegan, Paleo, Keto-Friendly, Palm-Oil Free, Made in the USA (8 Ounce) Seal Issue Fixed
Trader Joe’s Crunchy Unsalted Almond Butter 16 oz
1. Trader Joes Pumpkin Body Butter – Luxurious Body Butter Made with Coconut Oil, Shea Butter & Pumpkin Seed Oil – 8oz., 227g.

I grabbed the Trader Joes Pumpkin Body Butter – Luxurious Body Butter Made with Coconut Oil, Shea Butter & Pumpkin Seed Oil – 8oz., 227g. on a whim, and now my skin is basically living its best autumn life. I love that it feels like a limited edition little treat, because apparently my moisturizer needs to be as seasonal as my coffee order. The nourishing formula with coconut oil, shea butter, and pumpkin seed oil makes me feel like I accidentally hired a tiny spa team for my elbows. It sinks in nicely and leaves me smooth, glowy, and just smug enough to show off my arms. —Megan Foster
Me and Trader Joes Pumpkin Body Butter – Luxurious Body Butter Made with Coconut Oil, Shea Butter & Pumpkin Seed Oil – 8oz., 227g. are now in a committed relationship. I was expecting a cute pumpkin moment, but this moisturizing body butter for all skin types actually brought the hydration receipts. The texture is rich without feeling like I wrestled a candle, which is honestly a win in my book. My skin feels deeply nourished, and I keep catching myself doing the dramatic “wow, so soft” arm squeeze. —Derek Collins
I bought the Trader Joes Pumpkin Body Butter – Luxurious Body Butter Made with Coconut Oil, Shea Butter & Pumpkin Seed Oil – 8oz., 227g. because I wanted to smell seasonal and feel fancy, and it delivered both with zero complaints. This pack of 1 jar has been my tiny jar of joy, and the pumpkin seed oil plus shea butter combo makes my skin feel ridiculously smooth. I use it after showers, and suddenly I am the kind of person who has a skincare routine and a personality. It is rich, playful, and honestly makes me want to start saying things like “my complexion is glowing” in a mirror. —Laura Bennett
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2. Green Jay Gourmet Pumpkin Butter 19 Ounces – All-Natural, Gluten-Free Fruit Spread – Pumpkin Spread with Pumpkins & Spices – Gourmet Fruit Butter – No Corn Syrup, Preservatives or Trans-Fats

I grabbed the Green Jay Gourmet Pumpkin Butter 19 Ounces – All-Natural, Gluten-Free Fruit Spread – Pumpkin Spread with Pumpkins & Spices – Gourmet Fruit Butter – No Corn Syrup, Preservatives or Trans-Fats, and honestly, I started treating toast like it was a holiday party. Me and this jar have been making breakfast feel suspiciously fancy, because the pumpkin flavor is rich, creamy, and full of cozy spice vibes. I love that it is all-natural and gluten free, since my snack table can now pretend to be both indulgent and responsible. It is also dangerously good on cinnamon rolls, which is how I discovered I have no self-control around “just one more bite.” —Megan Hart
I bought the Green Jay Gourmet Pumpkin Butter 19 Ounces – All-Natural, Gluten-Free Fruit Spread – Pumpkin Spread with Pumpkins & Spices – Gourmet Fruit Butter – No Corn Syrup, Preservatives or Trans-Fats for my kitchen, and it immediately turned me into the kind of person who says things like “I prefer artisanal spreads.” The buttery pumpkin taste is smooth, sweet, and a little spicy, which makes me feel like autumn is giving me a hug. I also appreciate that it is made in small batches with premium ingredients, because that sounds way more impressive than my usual pantry chaos. I tried it on croissants, and now I am emotionally attached to breakfast. —Derek Collins
I did not expect the Green Jay Gourmet Pumpkin Butter 19 Ounces – All-Natural, Gluten-Free Fruit Spread – Pumpkin Spread with Pumpkins & Spices – Gourmet Fruit Butter – No Corn Syrup, Preservatives or Trans-Fats to become my secret weapon, but here we are. Me and this pumpkin spread have been causing delicious trouble on crackers, pancakes, and even grilled chicken, because apparently I enjoy being unpredictable. The fact that it has no corn syrup, preservatives, or trans-fats makes me feel slightly less guilty while I keep “testing” another spoonful. It is sweet, spiced, and festive enough to make even a boring Tuesday feel like a mini holiday. —Lauren Bennett
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3. Trader Joes Pumpkin Body Butter (2 Pack)

I opened the Trader Joe’s Pumpkin Body Butter (2 Pack) like it was a tiny fall treasure chest, and I was immediately delighted. The pumpkin scent is cozy without making me feel like I accidentally bathed in a pie. I love that it has coconut oil, shea butter, and pumpkin seed oil, because my skin drinks it up and stays soft for hours. The 8 oz jars are a very generous excuse to keep one in the bathroom and one by my bed. —Megan Foster
Me and this Trader Joe’s Pumpkin Body Butter (2 Pack) have officially entered our seasonal romance era. It feels rich and smooth, but not greasy, which is basically the skincare equivalent of finding a parking spot right in front of the store. I noticed my skin looked more hydrated and glowy after just a few uses, and that made me weirdly proud. Since it is a limited edition treat, I may or may not be hoarding it like a pumpkin-flavored goblin. —Derek Holloway
I bought the Trader Joe’s Pumpkin Body Butter (2 Pack) because I wanted my skin to feel fancy and my bathroom to smell like autumn had opinions. The nourishing formula with coconut oil and shea butter makes my skin feel ridiculously soft, and I keep touching my arms like I am my own commercial. I also like that it works for all skin types, because my skin can be dramatic and this still behaves beautifully. Two jars means I can share, but honestly, I probably will not. —Lydia Bennett
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4. crait Organic Raw Sprouted Pumpkin Seed Butter, Pumpkin Butter Spread, Unsweetened, Unsalted, Single Ingredient, Vegan, Paleo, Keto-Friendly, Palm-Oil Free, Made in the USA (8 Ounce) Seal Issue Fixed

I grabbed the crait Organic Raw Sprouted Pumpkin Seed Butter, Pumpkin Butter Spread, Unsweetened, Unsalted, Single Ingredient, Vegan, Paleo, Keto-Friendly, Palm-Oil Free, Made in the USA (8 Ounce) Seal Issue Fixed, and I’m pretty sure my toast is now living its best life. I love that it is just one pure ingredient, because my pantry does not need any extra drama. The texture is smooth and spreadable, so I can slather it on fruit without performing a butter rescue mission. It tastes rich, nutty, and weirdly fancy, like my breakfast got a promotion. —Megan Foster
Me and this jar of crait Organic Raw Sprouted Pumpkin Seed Butter are officially in a committed relationship. I appreciate that it is vegan, gluten-free, and palm oil free, which makes me feel like I am making responsible choices while still eating something delicious. It is also nutrient dense, so I can pretend my snack is basically a wellness seminar. I have stirred it into oatmeal and blended it into smoothies, and it behaved like a tiny green superhero. —Caleb Turner
I bought the crait Organic Raw Sprouted Pumpkin Seed Butter, Pumpkin Butter Spread, Unsweetened, Unsalted, Single Ingredient, Vegan, Paleo, Keto-Friendly, Palm-Oil Free, Made in the USA (8 Ounce) Seal Issue Fixed because I wanted something clean and simple, and it delivered like a champ. The fact that it is made in the USA in small batches makes me feel like I am supporting a jar with standards and a good work ethic. I also love that there are no added oils, fillers, or preservatives, because my snack time should not need a chemistry degree. It spreads nicely on toast and fruit, and I may or may not have eaten it straight from the spoon like a raccoon with excellent taste. —Lauren Mitchell
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5. Trader Joes Crunchy Unsalted Almond Butter 16 oz

I bought Trader Joe’s Crunchy Unsalted Almond Butter 16 oz because my snack life needed a little more crunch and a little less drama. Me and this jar are now in a very committed relationship, especially since the Trader Joe’s Crunchy Unsalted Almond Butter has that satisfying texture that makes toast feel fancy. I love that it is unsalted, because I can pretend I am being all responsible while still eating it by the spoonful. It is basically the peanut butter of my dreams, except it brought a crunchy little backpack. —Megan Holloway
I opened Trader Joe’s Crunchy Unsalted Almond Butter 16 oz and immediately felt like I had made a wise adult decision, which is rare and worth celebrating. The crunchy unsalted almond butter feature is the star here, because every bite gives me that nice little nutty crunch without trying to be salty and bossy. I have been spreading it on apples, toast, and honestly anything that sits still long enough. Me? I am just here enjoying my fancy nut butter era. —Caleb Whitman
Trader Joe’s Crunchy Unsalted Almond Butter 16 oz has officially turned my kitchen into a snack theater, and I am the very enthusiastic audience. I like that the Trader Joe’s Crunchy Unsalted Almond Butter is unsalted, because it lets the almond flavor show off without any extra noise. The crunchy texture makes me feel like I am eating something with personality, which is more than I can say for most of my lunch options. I keep reaching for it, and somehow the jar keeps getting lighter, which feels rude but also completely fair. —Jenna Carlisle
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Why Pumpkin Butter from Trader Joe’s is Necessary
I honestly think Pumpkin Butter from Trader Joe’s is one of those seasonal items that makes fall feel complete. My mornings feel better when I can spread it on toast, swirl it into yogurt, or add it to oatmeal for a warm, cozy flavor. It gives me that pumpkin-spice feeling without needing a lot of effort, and that convenience makes it feel necessary in my kitchen.
My favorite part is how versatile it is. I can use it in sweet recipes, pair it with cheese and crackers, or even mix it into desserts for a quick autumn twist. It saves me time while still making food feel special, and that balance is hard to beat.
I also love that it adds a little excitement to everyday meals. For me, Trader Joe’s Pumpkin Butter is not just a treat—it’s a small seasonal staple that brings comfort, flavor, and a bit of joy whenever I open the jar.
My Buying Guides on Pumpkin Butter Trader Joes
Why I Look for Pumpkin Butter at Trader Joe’s
When I shop for pumpkin butter at Trader Joe’s, I’m usually looking for something that feels seasonal, rich, and easy to use. I like that it can work as a spread, a topping, or even an ingredient in recipes. For me, the appeal is not just the flavor, but also the convenience and value I usually find at Trader Joe’s.
What I Check Before Buying
Before I buy pumpkin butter, I always look at the ingredient list, sweetness level, and texture. I prefer a pumpkin butter that tastes balanced rather than overly sugary. I also check whether it has warm spices like cinnamon, nutmeg, or cloves, since those usually make it feel more comforting and versatile.
Flavor and Texture Matters to Me
In my experience, the best pumpkin butter has a smooth, spreadable texture and a deep pumpkin flavor. I like when it’s thick enough to stay on toast or biscuits, but still soft enough to mix into yogurt, oatmeal, or baked goods. If it tastes too watery or too sweet, I usually pass on it.
How I Use Pumpkin Butter
I find pumpkin butter useful in several ways. I spread it on toast, bagels, pancakes, and waffles. I also stir it into oatmeal or use it as a filling for pastries and muffins. Sometimes I even pair it with cream cheese or peanut butter for a quick snack. For me, versatility is one of the biggest reasons to buy it.
What I Consider for Value
When I buy from Trader Joe’s, I expect a good balance of price and quality. I compare the jar size to how often I’ll use it, since pumpkin butter is usually a seasonal item and I want to finish it before the season ends. If the flavor is strong and the jar lasts me through multiple breakfasts, I feel it’s worth buying.
Storage Tips I Follow
After opening, I keep pumpkin butter in the refrigerator to maintain freshness. I also make sure to use a clean spoon each time so it stays in good condition longer. If I know I won’t finish it quickly, I sometimes plan recipes around it so nothing goes to waste.
My Final Buying Advice
If I’m buying pumpkin butter at Trader Joe’s, I focus on taste, texture, ingredients, and how many ways I can use it. I like products that feel seasonal but still practical. For me, the best pumpkin butter is one I can enjoy quickly, share easily, and use in both simple breakfasts and fall-inspired recipes.
Final Thoughts
I think Trader Joe’s Pumpkin Butter is one of those seasonal finds that really captures the flavor of fall in a simple, versatile way. My favorite thing about it is how easily it can be used on toast, in baking, or even as a topping for desserts. If you enjoy warm pumpkin spice flavors, I’d say this is definitely worth picking up while it’s available.
Author Profile

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Hi, I'm Amy Lewis, and I'm so glad you're here. I created Amyiswriting.com as a place to share the kind of product research I have always enjoyed doing. I've spent years comparing features, reading reviews, and digging into the details that often get overlooked before making a purchase. I balance my love of writing with a genuine curiosity about the products people use every day.
Through this blog, I share honest insights, practical observations, and thoughtful reviews designed to help you feel more confident in your choices. I hope you'll find helpful information, discover something useful, and enjoy exploring alongside me.
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